When Should You Do a Health Screening?

Introduction

Many people in Malaysia only visit a clinic when they are sick. But conditions like high cholesterol, diabetes, and high blood pressure often show no symptoms early on. By the time symptoms appear, the condition may already be serious. This is why health screening is important even if you feel healthy.

Signs You Should Not Ignore

• Feeling tired all the time

• Frequent headaches

• Sudden weight gain

• Family history of diabetes or heart disease

• Poor diet or lack of exercise

When Should You Start?

Age 20–30: Basic screening every 2–3 years

Age 30–40: Once every 1–2 years

Above 40: Every year

If you have risk factors, you should start earlier.

What Does a Health Screening Include?

Blood test (cholesterol, sugar levels)

Urine test

Blood pressure check

Doctor consultation

More comprehensive packages may include ultrasound or additional tests.

Why Early Detection Matters

Prevent serious complications

Avoid long-term medication

Improve energy and productivity

Make lifestyle changes early

Our Approach

We focus on a holistic approach including doctor consultation, nutrition advice, and pharmacy support.

Ready to Get Checked?

If you haven’t done your screening in the past year, now is a good time to start. Book your health screening via WhatsApp today.